Bicep Exercises: Bicep Curls

Video: How to do Bicep Curls

In this short video, our personal trainer will show you how to do a bicep curl. These are one of the best exercises for building your bicep muscles, and are easy to do at home or in the Gym.

Bicep Curls Image

Bicep Curls

For strong, well balanced upper arms, be sure to include Bicep curls in your workout program.

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