Deli Roast Beef Wraps

Benefits of High Fibre Tortilla Bread Wraps

Wraps made with high fibre tortilla bread have many benefits over sandwiches made with regular bread. Most diets will restrict your intake of regular bread, however high fibre wraps offer a more healthy alternative to bread, and contain less calories. They have all the benefits of high fibre foods, but without the disadvantages of being high in carbohydrates.

High fibre wraps also offer a fun way to diversify your diet. With this in mind, we’ve got a delicious roast beef wrap recipe for you.

Deli Roast- Beef Wraps

Deli Roast Beef Wrap Recipe


  • 1/3 cup of fresh basil, chopped
  • 1/3 cup low fat mayonnaise
  • 2 teaspoons of Dijon mustard
  • 1/4 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 4 – 7 inch whole wheat tortillas (10 – 25cm)
  • 1/2 pound roast beef, sliced deli style (225g)
  • 2 tomatoes, thinly sliced
  • 2 cups of lettuce, shredded


  1. Combine the basil, mayonnaise, mustard, salt, and pepper in a small bowl
  2. Spread the mix evenly on the tortillas
  3. Top each tortilla with a quarter of the roast beef, tomatoes, and lettuce
  4. Roll up into a wrap
  5. Cut each wrap in half on a slight diagonal

And that’s it, a delicious light, healthy meal, ready to be enjoyed! If you try the Deli Roast Beef Wraps, be sure to let us know what you think in the comments below, and send us some pics to add to this article.


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