Healthy Nut Shake
 
Prep time
Total time
 
A healthy nut shake recipe with cottage cheese, vanilla whey protein, flax seeds, almonds and walnuts...
Author:
Recipe type: Shake
Serves: 1
Ingredients
  • ⅓ cup of cottage cheese
  • 1 scoop of vanilla whey protein
  • 2 tbsp of flax seeds
  • ½ ounce (ca. 15g) almonds
  • ½ ounce (ca. 15g) walnuts
  • 1½ cups of ice
  • ¼ cup of water
Instructions
  1. Combine all ingredients except the water and blend on high for 2 minutes
  2. Next, add the water and blend on high for 1 minute
Recipe by inMotion Life at http://www.inmotionlife.com/healthy-nut-shake-recipe/