Low Calorie Omelette
 
Prep time
Cook time
Total time
 
A delicious low cal Omelette with all the goodness of an omelette, minus the excess calories...
Author:
Recipe type: Breakfast
Serves: 1
Ingredients
  • 6 egg whites
  • 1 whole omega-3 egg
  • 1 green pepper
  • ½ small onion
  • 1 slice cheddar (28 ounces)
  • 2 tsp of coconut oil
  • 6 oz turkey ham
Instructions
  1. Whisk all the eggs in a large bowl
  2. Chop the peppers and onions to the desired size
  3. Next, sauté the onions in 2 tbsp of coconut oil
  4. Once they have been lightly sautéed, pour the eggs into a pan and wait a second or two so the egg mix evens out
  5. Add the peppers, cheese, and turkey ham on top and continue to cook on low heat, covered for 3-5 minutes
  6. Take the omelette out of the pan and enjoy!
Recipe by inMotion Life at http://www.inmotionlife.com/low-calorie-omelette/