Low Calorie Omelette
Posted in Recipes by inMotion Life
Eggs are a valuable source of protein, which is great for building muscle with your fitness plan. Well we can’t think of a better way to enjoy these eggs, than in a healthy low calorie omelette like this one!
But don’t take our word for it… give this delicious low cal omelette recipe a go…
Recipe
Low Calorie Omelette
Prep time
Cook time
Total time
A delicious low cal Omelette with all the goodness of an omelette, minus the excess calories...
Author: inMotion Life
Recipe type: Breakfast
Serves: 1
Ingredients
- 6 egg whites
- 1 whole omega-3 egg
- 1 green pepper
- ½ small onion
- 1 slice cheddar (28 ounces)
- 2 tsp of coconut oil
- 6 oz turkey ham
Instructions
- Whisk all the eggs in a large bowl
- Chop the peppers and onions to the desired size
- Next, sauté the onions in 2 tbsp of coconut oil
- Once they have been lightly sautéed, pour the eggs into a pan and wait a second or two so the egg mix evens out
- Add the peppers, cheese, and turkey ham on top and continue to cook on low heat, covered for 3-5 minutes
- Take the omelette out of the pan and enjoy!
Give it a try, and let us know how your omelette turns out… and don’t forget to send us your pictures… 🙂