Lower Back Stretch

Video: Lower Back Stretch

In this short video, our fitness instructor demonstrates how to do the Lower Back Stretch. This is an excellent exercise for anyone who spends a lot of time at their desk or in a car. It’s also a good exercise to do as part of your warm-up before your workout.

Lower Back Stretch

Watch the video above to learn the correct technique for the Lower Back Stretch.

Be Sociable, Share!
 

Leave a Reply