Moo Shu Chicken Wraps

Looking for a healthy lunch idea? This simple Moo Shu Chicken Wrap recipe might be just what you need!

Moo Shu Chicken Wraps Recipe

Moo Shu Chicken Wraps | Image credit: Karen’s recipe blog:


5.0 from 1 reviews
Moo Shu Chicken Wraps
Prep time
Cook time
Total time
An easy Moo Shu Chicken Wrap recipe with coleslaw, light soy sauce and hoisin sauce...
Recipe type: Wraps
Serves: 2
  • 2 cups of cooked boneless and skinless chicken breasts, shredded
  • 1 x 8 ounce (ca. 225g) bag of coleslaw mix
  • 1 tablespoon of light soy sauce
  • 2 tablespoons of hoisin sauce
  • Vegetable cooking oil spray
  • 4 x 10-inch (25cm) fat-free flour tortillas
  1. Heat the oil in a non-stick skillet.
  2. Add the coleslaw mix and cook briefly for 2 to 3 minutes, just until slightly softened but still crunchy.
  3. Add the chicken and cook another minute or two, to heat through.
  4. Stir in the hoisin sauce and soy sauce.
  5. Remove from the heat.
  6. Place the tortillas on a plate and cover them with plastic wrap.
  7. Microwave them on high (100 power) for 45 to 60 seconds, until softened.
  8. Place ¼ of the chicken and cabbage mixture on a tortilla.
  9. Fold each end over, then roll to make an enclosed wrap.

So go ahead and give these Moo Shu Chicken Wraps a try, and let us know how you like them in the comments below.

Thank you to Karen Verdusco from Karen’s Recipe Blog for use of her image.

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2 Responses to “Moo Shu Chicken Wraps”

  1. Thank you for the mention of my recipe blog. Great job on the use of my recipe and making it much simpler and easier to make, with fewer ingredients and less steps. This is now a less expensive, easier to shop for and possibly a 30 minute meal idea for my blog at and I’ll be sure to mention your blog too!

    Karen Verdusco, Creative Director,

    • Hey Karen, we’re delighted to hear you like our version of the recipe, and that you would consider mentioning us. Also, thanks for the use of your nice image, which was by far the best image we could find on the web.

      Keep up the good work on your blog…

      PS: Thanks for the rating… 🙂

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