Stretching Exercises: Seated Glute Stretch
Video: Seated Glute Stretch
The Seated Glute Stretch is a great stretch exercise for your glutes (bum), and can be done anywhere where you can sit. You can even do it at your desk while at work.
You should definitely add this stretching exercise to your warm-up or warm-down routine before and after your workout.
Seated Glute Stretch
Watch the video above to see how to do the Seated Glute Stretch correctly.
