Squat Thrusts with a Medicine Ball
Posted in Videos by inMotion Life
Video: Medicine Ball Thrusters
In this video, our fitness instructor demonstrates how to do squats with a medicine ball. Also known as medicine ball thrusters, this is a great exercise for your legs, arms and core.
Medicine Ball Squat Thrusters | Image: thefatlossauthority.com
Using a medicine ball in your fitness routine also helps strengthen your abs and back.
