Leg Exercises: Stiff Legged Deadlift
Video: Stiff Legged Deadlift
The Stiff Legged Deadlift is a great exercise for your legs. It primarily targets your hamstrings, but also works your lower back.
Stiff Legged Deadlift | Image: oxygenmag.com
Watch the video above to learn the correct technique for the Stiff Legged Deadlift with a barbell or EZ bar, or follow our step by step tutorial.
