Benefits of Hazelnuts

Nutty Nutrition of the Filbert Nut

A look at the nutritional value and benefits of Hazelnuts, also known as Filbert Nut, and how they can help avoid disease and promote a healthy body.

B-Vitamins Help Boost Your Metabolism

B-complex vitamins are absolutely essential to your body’s metabolism! Not only that. Vitamin B can also assist with weight loss, and naturally also plays an important role in your overall health.