Green Tea & Weight Loss

Green Tea and Weight Loss: What’s The Connection?

Recent studies show that drinking green tea regularly not only helps you lose weight, but can help you maintain a more energetic, healthier and fitter you.

Healthy Snacks Tomatos

10 Tasty Snacks Under 50 Calories

Healthy snacks don’t have to taste bad just because they are low in calories. Here’s a list of tasty snacks that you can enjoy for well under 50 calories.

Weight Loss Charts

The Advantages of Using a Weight Loss Chart

The advantages of Printable weight loss charts and how they can help you achieve your weight loss goals more effectively and keep you motivated to carry on.

Weight Loss - Overweight Upscale

Eight Things Not to Do When Dieting

More people die from obesity each year than they do starvation, so losing weight is the smart thing to do. Here are 8 things you shouldn’t do when dieting.

The Business of Obesity Infographic

How Much is Obesity Costing the United States? [Infographic]

The United States has the second-highest obesity rate in the world! But what impact does this have on the economy? Here’s an infographic that tells it all.

Weight Loss the Fun Way - Hacky Sack

Lose Weight the Fun Way

Weight loss doesn’t have to be a chore, exercise can be fun! Here are some ideas that can help you burn calories while having fun at the same time.

Clothes-Hanging

Weight Loss Tips without Dieting or Exercising

We know that dieting is hard and exercising is time consuming! Here are nine tips to help you lose weight that do not involve diets or exercise!

Tips for Weight Loss Success

10 Great Tips for Weight Loss Success

Here are 10 great tips for weight loss success that will get you back on track and closer to achieving your weight loss goals, while living healthier.

Weight Loss Tips

20 Easy Tips to Lose 10 Pounds

A list of 20 easy tips to help you lose weight and change the way you live and eat, resulting in a healthier diet, and natural weight loss.

Green Tea Helps You Lose Weight

Does Drinking Green Tea Help You Lose Weight?

The Chinese have been drinking green tea for 4,000 years, and they stick with green tea’s ability to help you lose weight. Do they know something we don’t?