How to Make a Vegetable Smoothie

If you’re looking for a great tasting vitamin boost, we have the perfect smoothie recipe for you! Make yourself a delicious Vegetable Smoothie that is not only really refreshing and easy to prepare, but also incredibly healthy to drink.

Vegetable Smoothie Recipe

Recipe: Vegetable Smoothie

Here’s how to make it.


  • 4 cups water
  • 1 apple (core removed)
  • 1 medium-sized carrot
  • 3 Tbsp hemp hearts
  • 1/4 lemon wedge (skin & seeds removed)
  • 2 large kale leaves (stalks removed)
  • 2 Tbsp maple syrup


Place the above ingredients in a high powered blender and blend on juice mode.

That’s it… enjoy!

Image: Elegant Survival News

Be Sociable, Share!

Leave a Reply