Green Tea and Weight Loss: What’s The Connection?
Posted in Weight Loss on 19/09/2013
Recent studies show that drinking green tea regularly not only helps you lose weight, but can help you maintain a more energetic, healthier and fitter you.
Category : Weight Loss
10 Tasty Snacks Under 50 Calories
Posted in Health, Weight Loss on 06/09/2013
Healthy snacks don’t have to taste bad just because they are low in calories. Here’s a list of tasty snacks that you can enjoy for well under 50 calories.
The Advantages of Using a Weight Loss Chart
Posted in Weight Loss on 20/01/2013
The advantages of Printable weight loss charts and how they can help you achieve your weight loss goals more effectively and keep you motivated to carry on.
Eight Things Not to Do When Dieting
Posted in Weight Loss on 30/12/2012
More people die from obesity each year than they do starvation, so losing weight is the smart thing to do. Here are 8 things you shouldn’t do when dieting.
How to Avoid Gaining the “Freshman 15”
Posted in Weight Loss on 29/12/2012
College freshmen gain an average of about 15 pounds during their first year of college, so here are some tips to help you avoid gaining the freshman 15.
How Much is Obesity Costing the United States? [Infographic]
Posted in Weight Loss on 01/12/2012
The United States has the second-highest obesity rate in the world! But what impact does this have on the economy? Here’s an infographic that tells it all.
Lose Weight the Fun Way
Posted in Weight Loss on 29/11/2012
Weight loss doesn’t have to be a chore, exercise can be fun! Here are some ideas that can help you burn calories while having fun at the same time.
Dining Out the Healthy Way
Posted in Health, Weight Loss on 23/11/2012
Most restaurants have healthier options, but that doesn’t guarantee a healthy eating experience, so here are tips to help you eat healthy when dining out.
Weight Loss Tips without Dieting or Exercising
Posted in Weight Loss on 17/11/2012
We know that dieting is hard and exercising is time consuming! Here are nine tips to help you lose weight that do not involve diets or exercise!
4 Effective Ways to Get Rid of Cellulite
Posted in Health, Weight Loss on 14/11/2012
Solve your cellulite problem with these four effective ways to get rid of cellulite without having to spend a fortune on expensive treatments.