Warm-up Exercises: Legs

Video: Leg Warm-up

These Leg Warm-up exercises are perfect for warming up your legs before your workout. They include Knee Ups and Knee Crosses, which will loosen your legs and get the blood flowing to your muscles.

Warm-up Exercises - Knee Ups

Leg Warm-up Exercises - Knee Ups | Image: exercise.com

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