Category : Weight Loss

Obese Children and Diabetes

Diabetes is fast becoming an epidemic in the United States and much of the Western world. One of the reasons for this is that the number of obese children is on the rise, and these obese children are growing into obese adults. Read on as we explore the relationship between obesity in children and diabetes.

Fight Signs of Aging & Lose Weight with the Acai Berry Diet

The Acai Berry diet is taking the world by storm! Just mentioning the berry causes many people to talk about the many benefits they’ve heard about somewhere. Even celebrities like Opra claim it’s a wonder weight loss diet.

Where to Find Diet Recipes & Weight Loss Cooking Tips

If you are dieting, you’ve probably wondered where you can find the best weight loss recipes, right? Well, here are some ideas for finding great diet recipes, and some excellent weight loss cooking tips.

How the Nutrisystem Diet Program Works

Have you been thinking about starting a diet program to lose weight? Are you worried you won’t be able to do it on your own? Well a diet program that offers you all the support you need to help you lose weight might be what you need.

How to Cut Calories and Eat Healthier

Cooking naturally may seem quite simple, but are you really cooking in a natural way? Do you cook fresh food from scratch, or do you rely on pre-packaged and frozen dinners most of the time? If you are guilty of the latter, read on to see how easy it is…

Choose a Safe Diet Plan, Don’t Risk Your Health

With so many different diets on the market, all promising you amazing results, it is incredibly important to know which diets are safe, and which ones you should avoid. We have put together a list of ten safe diets that have been researched and reviewed by leading experts in the weight loss industry, which will […]

Food & Diet Fundamentals for Effective Weight Loss

The only way to effectively lose weight in a healthy and controlled way, is to understand the nature of food, and how your body handles it. In this article we will tell you everything you need to know about food to help you lose weight more effectively.

Obesity Can Lead to Heart Disease or Stroke

How obesity, body fat and your body mass index are determined, and how you can reduce risks of health problems such as high blood pressure, high cholesterol, diabetes, heart disease, and stroke.

How Women Can Lose Belly Fat

Learn the fastest way to lose belly fat for women by modifying your diet and doing a combination of cardio and strength training exercises that will help you lose weight all over.