Jump Rope Singles

Video: Jump Rope Singles

Jump Rope Singles or skipping is a very simple, yet effective exercise. The best part is that jumping rope can be done almost anywhere and is great way to get your heart rate up.

Jump Rope Singles

So if you’re looking for an excellent way to burn calories and improve your fitness level, get yourself a skipping rope and give Jump Rope Singles a go.

Be Sociable, Share!
 

Leave a Reply