Beef Tenderloin with Horseradish Sauce

This delicious roast beef tenderloin with a horseradish sauce recipe is guaranteed to impress your friends and family, without threatening to increase your belt size.

Beef Tenderloin with Horseradish Sauce Recipe


Beef Tenderloin with Horseradish Sauce Recipe
Prep time
Cook time
Total time
A tasty beef tenderloin recipe with horseradish, fat-free sour cream, Worcestershire sauce and Italian parsley leaves...
Recipe type: Main
Cuisine: American
Serves: 6 - 8 Servings
  • 1 x 2 pounds (ca. 900g) beef tenderloin
  • ¼ cup of prepared horseradish
  • 1 x 8 ounce (225g) carton of fat-free sour cream
  • 1 teaspoon of white wine Worcestershire sauce
  • ¼ cup of minced fresh Italian parsley leaves
  • ⅛ teaspoon of fresh ground black pepper
  • ½ teaspoon of salt free lemon-herb seasoning (Mrs. Dash)
  • Cooking oil spray
  1. Combine the sour cream, parsley, horseradish, Worcestershire sauce and black pepper in a bowl.
  2. Cover and chill for at least 1 hour.
  3. Preheat oven to 500° F.
  4. Trim the fat from the tenderloin.
  5. Place the tenderloin on a rack in a roasting pan coated with cooking spray and sprinkle the lemon-herb seasoning over the tenderloin.
  6. Insert a meat thermometer into the thickest part of the tenderloin, if you like.
  7. Bake at 500° F. for 35 minutes or until the thermometer registers 145° (medium rare) or 160° (medium).
  8. Let it stand for 10 minutes before slicing.
  9. Serve with the horseradish sauce.

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