Abdominal Exercises: Press Sit Ups
Video: Press Sit Ups
Press Sit Ups are a great exercise that will strengthen your abdominal muscles while also working your triceps and back, and helping you to lose body fat.
So if you are dreaming about 6-pack abs, Press Sit Ups are a good abdominal exercise to include in your workout routine.
Watch the video to learn the correct technique for Press Sit Ups.
