Abdominal Exercises: Press Sit Ups

Video: Press Sit Ups

Press Sit Ups are a great exercise that will strengthen your abdominal muscles while also working your triceps and back, and helping you to lose body fat.

So if you are dreaming about 6-pack abs, Press Sit Ups are a good abdominal exercise to include in your workout routine.

Abdominal Exercises 6-Pack Abs

Watch the video to learn the correct technique for Press Sit Ups.

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