Bridge Plank on Elbows

Video: Bridge Plank on Elbows

In this video, our fitness trainer demonstrates how to do the bridge plank on elbows, an excellent exercise for building your core strength.

Bridge Plank on Elbows

Watch the video above to learn the correct technique for the bridge plank on your elbows.

If you are looking for an alternative plank exercise, try the Straight Arm Plank or the Side Plank.

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