Bridge Plank on Elbows
Video: Bridge Plank on Elbows
In this video, our fitness trainer demonstrates how to do the bridge plank on elbows, an excellent exercise for building your core strength.
Watch the video above to learn the correct technique for the bridge plank on your elbows.
If you are looking for an alternative plank exercise, try the Straight Arm Plank or the Side Plank.
