Cable Crossover Video Demonstration
Video: Cable Crossover
In the video above, we demonstrate how to do cable crossovers. This exercise requires a cable machine, usually found in most gyms. The cable crossover is a great exercise to strengthen both the chest muscles and the shoulders, and should definitely be part of your fitness program.
Cable Crossover | Image: thefatlossauthority.com
For information and tips, follow this step by step guide.
