Reverse Lunges

Video: Reverse Lunge

In the video above, our fitness trainer demonstrates how to do a reverse lunge. Reverse Lunges are an excellent exercise that will help build the quads and hamstrings and also shape the glutes.

Reverse Lunges - Leg Exercises

Reverse Lunges | Image: thesun.co.uk

Be Sociable, Share!
 

Leave a Reply