Dumbbell Shrugs

Video: Dumbbell Shrugs

Dumbbell Shrugs is a great exercise that targets your trap muscles. The dumbbell shrug is an isolation movement and will help strengthen and build your shoulders.

Dumbbell Shrugs

Dumbbell Shrugs | Image: bodybuilding.com

Watch the video above to learn the correct technique for Dumbbell Shrugs.

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