Spinach Feta Salad

While spinach might not be everyone’s favourite green vegetable, it’s no secret that spinach has an incredibly high nutritional value, especially when raw or lightly cooked.

So to ensure you get to enjoy all this nutritional goodness, we’ve got an easy spinach feta salad recipe for you to try.

Spinach Feta Salad Recipe

Spinach Feta Salad | Image: thefoodpornographer.com


Spinach Feta Salad
Prep time
Total time
A healthy spinach feta salad, with tomatoes, cucumber, radish, red pepper and dressing...
Recipe type: Salad
Serves: 4
  • 6 cups of baby spinach, rinsed and patted dry
  • 4 tomatoes, sliced
  • 1 English hothouse cucumber, diced
  • 1 red bell pepper, seeded and thinly sliced
  • 8 to 10 radishes, thinly sliced
  • ¼ cup of crumbled feta cheese
  • 1 cup of fat-free vinaigrette / dressing
  1. In a large bowl, toss the spinach, tomatoes, cucumber, radishes, feta and red pepper together
  2. Top with your favourite fat-free vinaigrette


Not only is spinach rich in antioxidants, but it is also loaded with vitamin A, vitamin B2, vitamin B6, vitamin C, vitamin E, vitamin K, magnesium, manganese, iron, folate, betaine, calcium, potassium, folic acid, copper, protein, phosphorus, zinc, niacin, selenium and omega-3 fatty acids. So add raw spinach to your diet with this delicious spinach and feta salad.

We’d love to hear what you think of this recipe once you have tried it, and if you have your own variation of the spinach feta salad, tell us about it in the comments below.

Be Sociable, Share!

Leave a Reply

Rate this recipe: