Healthy Nut Shake Recipe

Here’s a delicious way to cram all the goodness of nuts, flax seeds and whey protein into one super powered healthy nut shake. This easy nut shake recipe will be sure to keep you powered throughout your training session, or recharge you afterwards.

Nut Shake Recipe

Recipe

Healthy Nut Shake
 
Prep time
Total time
 
A healthy nut shake recipe with cottage cheese, vanilla whey protein, flax seeds, almonds and walnuts...
Author:
Recipe type: Shake
Serves: 1
Ingredients
  • ⅓ cup of cottage cheese
  • 1 scoop of vanilla whey protein
  • 2 tbsp of flax seeds
  • ½ ounce (ca. 15g) almonds
  • ½ ounce (ca. 15g) walnuts
  • 1½ cups of ice
  • ¼ cup of water
Instructions
  1. Combine all ingredients except the water and blend on high for 2 minutes
  2. Next, add the water and blend on high for 1 minute

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