Category : Recipes

Spiced and Sugared Pepitas Recipe

Spiced and Sugared Pepitas Recipe

If you are looking for a healthy snack, this delicious Spiced and Sugared Pepitas recipe will quell your cravings, especially if you are health conscious.

Quinoa Salad Recipe

High Protein Quinoa Salad

A tasty high-protein Quinoa Salad recipe with yogurt, apple, avocado, dill and other flavourful herbs and spices, and packed with nutritional goodness.

Mixed Berry Smoothie Recipe

Mixed Berry Blastoff Smoothie

A refreshing mixed berry smoothie recipe with strawberries, blueberries and blackberries, combined with fat-free yogurt and vanilla whey…

Cucumber Salad with Oregano Recipe

Cucumber Salad with Oregano

A delicious recipe for a very healthy Cucumber Salad with Oregano, packed with valuable vitamins, minerals and anti-oxidants, and great for dieting.

Grilled Eggplant & Portobello Sandwich Recipe

Grilled Eggplant & Portobello Sandwich

A delicious Grilled Eggplant and Portobello Sandwich recipe that will be sure to get your taste buds excited, without throwing your diet out the window entirely.

Spinach Feta Salad Recipe

Spinach Feta Salad

An easy Spinach Feta Salad Recipe, with tomatoes, cucumber, radish, red pepper and dressing, packed with all the nutritional goodness raw spinach has to offer.

Hummus Recipe

Hummus Recipe

A simple recipe for Hummus, a tasty appetizer traditionally served with pita bread, and high in protein, iron, vitamin C, folate, vitamin B6 and dietary fibre.

Lentil Salad with Spinach and Rice Recipe

Lentil Salad with Spinach and Rice

A healthy Lentil Salad with Spinach and Rice Recipe. With zucchini, green beans, mushrooms and more, this is one of the best ways to enjoy lentils.

Melon Smoothie

A delicious Melon Smoothie recipe, with all the goodness of fresh water melon, banana and fat free yoghurt, blended into a refreshing drink full of vitamins…

Basic Fruit Smoothie Recipe

A Basic Fruit Smoothie Recipe, which makes for a very healthy and refreshing way to quench your thirst and get your energy levels back up after your workout.